Tell Fear You're the Boss: How to push through fear and be in control of living your dream life

Fear has become a dirty word in our society. We’re afraid to talk about our fears. Afraid to admit the real reasons we aren’t living the life of our dreams. Tell Fear You’re the Boss: How to push through fear and be in control of living your dream life sets out to eliminate the stigma of fear and make learning how to be courageous easy. Fear doesn’t need to be as scary as we make it out to be. It’s okay to be afraid. We all experience fear. Instead of hiding our fears, it’s time to normalize them. Everyone experiences fear. You are not alone. Courage can be taught. In this book, the author discusses what fear is, how it is created, how it gets greater over time and to overcome it. She teaches 5 tips for learning how to be courageous. Tools for learning how to shift your mindset and change your personal relationship with fear. She uses examples from her personal life and those of her clients in order to illustrate how each tip can work and how you can start putting them into practice today.Overcoming fear is a process, not a perfect practice. Remember: Forgive, Embrace, Act, Repeat.